The Yogi's Apothecary

Yogi's Apothecary is our Foundational Tantric Herbalism program for practicing Yogis.

This program is offered in 6 separate modules that will empower you to:

  • Understand key tantric, ayurvedic + herbal wisdom approaches for supporting your body and pathways for awakening kundalini (awakening to one's highest potential and healing forces)

  • Connect with the essence and unique benefits of specific plants for practical & spiritual purposes

  • Embody empowered healing with herbs and tantric practices (such as meditation and ritual) to support the digestive system (and vitality), the immune system (and strength) and the nervous system (and ability to relax)

  • Imbibe in the wonder of Mother Nature (inside and outside of you) through the shaktis of the 5 senses and the 5 elements 

  • Connect more fully to the beauty and power of the plant world.

  • Understand how tantra yoga and the plants work so seamlessly together in support of our path of awakening- kundalini awakening.

Together, we will explore...

  • The Himalayan Sage's tantric yoga approach to herbalism: strengthening, purifying & relaxing.

  • Key body systems for spiritual advancement and worldly success.

  • Herbal Materia Medica + Repertory: a list of key plants for yogis including:  actions, qualities, therapeutic benefits, history, lore, mental + spiritual benefits.

  • Bhumi Sadhana: practices that instill positive daily habits and a holistic body "vessel" for health and pranic empowerment.

  • Rasa Sadhana: Easy recipes & yummy tonics to weave into your life.

You Will Learn :

~ The tantric methodologies for health, happiness and spiritual growth starting with one's own physical body.

~ Know which plant allies will support your personal life now.

~ Learn how to create your own home apothecary.

~ Understand how to outline your own personal protocol based on the methodologies and information you learn in this course.

Module One: Luminous Belly

  • What is Tantric Herbalism?

  • The Herbal Path of the Yogi: Re-writing the narrative of our own story with the aid of Mother Nature. 
    • Shakti practices: Tanmatra Meditation
    • Siva practices: Yoga Nidra.

  • What is Kundalini + Prana Shakti?

  • The importance of optimizing the body temple for kundalini awakening: using the sage wisdom of strengthening, cleansing and relaxing.

  • Ancient texts + resources for tantric herbalism: Hatha Yoga Pradipika, Yoga Sutras, Charaka Samhita + Gherand Samhita.

  • The Luminous Belly:
    • Overview
    • Practices + meditations to support (via tantra yoga)
    • Lifestyle rituals to strengthen (via ayurveda)
    • Herbal remedies to heal + transform (via herbalism)
    • Recipes.

  • Materia Medica + Repertory:
    • Plant monographs: herbal actions, tastes, post digestive effects, actions on the body, mind and spirit, lore and recipes
    • Herbs for metabolism: digestion, assimilation + elimination
    • Herbs for liver + gallbladder.

Who is this for?
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This program is for both yogis + non-yogis interested in reclaiming their own power to health, understanding the basics of herbal medicine, & wanting remedies and recipes that support vitality in their household. It is also for people interested in the timeless teachings of the ancient sages and mystical tantrics - and what this has to do with plants.

Join us if you have a curiosity & passion for the deep wisdom Mother Nature has to offer, as well as a desire to be more empowered around your own and your family's health.


Module 1: Luminous Belly, is a self paced, self study online course offered in video and audio format. It is a solid beginner’s foundation for the budding spiritual herbalist.

The Yogi’s Apothecary rests on the foundational premise that seekers and practitioners of modern day yoga need strength in both body and mind in order to evolve spiritually. 

We live in an age inflicted with irregular routines, poor lifestyle habits, stress and trauma. Due to this, it is challenging to know how to come into balance. You do not have to do this alone and this work can support you and others in all areas of your life.

Many yogis have insomnia, digestive issues and stress related illnesses that can be healed at home with proper guidance and knowledge. Tantric Herbalism aims to empower these spiritual seekers through education.

The people's medicine, the yogis medicine, should not be found in a doctor's office but brought into one's home and personal apothecary, straight from Nature.

This approach is more sustainable, accessible, supportive and definitely more affordable than our current modern medicine paradigm.

The course objective of this 1st module of Tantric Herbalism is to go over the importance of optimizing + balancing the functions of the physical body - specifically certain organs and organ systems - as a foundation for one's spiritual advancement.

It is also an introduction into the methodology of tantra and herbalism for those who want to be more empowered around their own health as well as inspired in the vast pharmacopeia of Nature. Our hope is to empower collective awakening from a sustainable inner/outer model and reveal the timeless alchemy of Herbal Wisdom.

We will be introducing a useful apothecary of plants with the intention to not overwhelm you with too much information, but with an appropriate amount that will give you a strong foundation to begin. Brooke will go over the basics of herbal medicine such as herbal actions and energetics, as well as what you can do in your own kitchen- preparing teas, oxymels, and oils to incorporate the plants.

There will also be a group forum to stay connected and to share concoctions, ideas and curiosities.

The Yogi's Apothecary is a program designed by Brooke Sullivan, an Herbal Yogini of over 20 years, who has supported hundreds of people on their yogic journey, with the plants. It is designed to reveal very simple (and ancient) techniques in understanding how our minds and bodies can be supported with the correct application of herbal tonics and remedies.

Don’t worry, you won’t need to spend a lot of money on exotic herbs or have to be quizzed on Latin names in this course. But you may be inspired to get into your kitchen and the mysterious green outdoors.

These 6 modules are designed to nourish you into understanding the affordability, creativity, accessibility and power that working with your local plants can bring.

In the Yogi's Apothecary you will learn how to make decoctions, tinctures, oils and teas, a number of plants for specific uses of body and mind, meditations for connecting to nature, and the inspiration to build your own personal apothecary- specifically for your spiritual journey, healing and awakening.

About your guide - Brooke Shannon Sullivan

An initiate of the Himalayan Sages, her passion is to empower and to embody the sacred in all aspects of life and her mission is to empower people… sometimes even, radically… to step into their highest, healthiest most powerful selves.

Brooke’s dedication to yoga and the healing arts has been cultivated with almost 20 years of experience in yoga, Ayurveda, Tantric Herbalism, vitalism, vibrational healing (flower essences, homeopathy, Tibetan Energy Healing) and holistic woman care.

She has a deep and driving desire to understand and connect to the beauty & joy in all life and in all people, while being inspired and inspiring others in the mystical wisdom traditions that light all hearts.

She currently lives in beautiful Asheville NC; meditating, teaching, writing, and playing in nature.

invest in your Practice

heal your mind-body-soul connection

Module One: $125

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Yogis Apothecary: Module One


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