The Yogi's Apothecary
The Yogis Apothecary is a modern day 'medicine kit' of ancient wisdom that is designed to support practitioners on their spiritual paths.

Each module is dedicated to sharing herbal and tantric wisdom in a manner that is fun, embodied, easy to follow and + empowering!


Together, we will explore...

  • The Himalayan Sage's tantric yoga approach to herbalism: strengthening, purifying & relaxing.

  • Key body systems for spiritual advancement and worldly success.

  • Herbal Materia Medica + Repertory: a list of key plants for yogis including:  actions, qualities, therapeutic benefits, history, lore, mental + spiritual benefits.

  • Bhumi Sadhana: practices that instill positive daily habits and a holistic body "vessel" for health and pranic empowerment.

  • Kitchen Alchemy: Easy recipes & yummy tonics to weave into your life.


You Will:


  • Learn tantric methodologies for health, happiness and spiritual growth starting with the foundation of one's own physical body.

  • Be inspired by plant allies that can support you and ways to weave them into your life.

  • Understand how to support your own personal journey based on the methodologies. and information you learn from this course.










Goals + Intentions:

  • To understand key teachings + practices for supporting the body + mind while setting the foundation for awakening kundalini energy.

  • What is Kundalini energy? Why it is a powerful spiritual force within each of us that lies dormant. When awakened it unleashes powerful healing energy, immense joy, courage, delight, grace + a higher intelligence!! 

  • To connect with the essence and unique benefits of specific plants for practical & spiritual purposes

  • To embody wisdom with herbs and tantric practices (such as meditation and ritual) to support the digestive system (and vitality), the immune system (and strength) and the nervous system (and ability to relax)

  • To imbibe in the wonder of Mother Nature (inside and out) through the shaktis of the 5 elements, 3 doshas + 6 tastes

  • To connect more fully to the beauty and power of the plant world.

  • To understand how tantra yoga and the plants work so seamlessly together in support of our path of awakening - kundalini awakening!
Module One: Luminous Belly
  • A Tantric Approach to Herbalism
  • Prayers to the Goddess of Nourishment
  • The Herbal Path of the Yogi: Re-writing the narrative with the aid of Mother Nature, our land, our stories
  • Breath Meditation: Giving space for floral microbiome diversity
  • Ancient Medicine Meets Modern Science: The Yogis View of Digestive Health
  • What is Kundalini, Prana Shakti + Optimizing the Body Temple
  • Elemental Connection 
  • The Pleasure of the Senses, Tastes + Emotions
  • Fire + The Luminous Belly: Light on Nourishment (Pushti)
    • Overview
    • Practices + meditations to support (via tantra yoga)
    • Lifestyle rituals to strengthen (via ayurveda)
    • Herbal remedies to heal + transform (via herbalism)
    • Recipes + Kitchen Alchemy
  • Plant Deep Dives: herbal actions, tastes, post digestive effects, actions on the body, mind, spirit and lore 
  • Herbs for metabolism: digestion, assimilation + elimination
  • Herbs for liver, gallbladder, small intestine, etc... 
  • The Apothecary of Landscape + Feeding the Land



Module 1: Luminous Belly, is a self paced, self study online course offered in video and audio format. It is a solid beginner’s foundation for the budding spiritual herbalist.

The Yogi’s Apothecary rests on the foundational premise that seekers and practitioners of modern day yoga need strength in both body and mind in order to evolve spiritually. 

We live in an age inflicted with irregular routines, poor lifestyle habits, stress and trauma. Due to this, it is challenging to know how to come into balance. You do not have to do this alone and this work can support you and others in all areas of your life.

Many yogis have insomnia, digestive issues and stress related illnesses that can be healed at home with proper guidance and knowledge. Tantric Herbalism aims to empower these spiritual seekers through education.




How is this program offered?


Over the course of 4 weeks you'll receive a range of audio & video capsules of wisdom designed to bring you into the world of Tantric Herbalism & better understand how to live this wisdom in your own life.

You'll also receive a series of mini-manuals which can be printed out to keep in your journal.

And Brooke shares home recipes and kitchen tips so you can put all you learn directly into practice! These recipe cards will become a valued part of your home apothecary.

The information is spaced out over 4 weeks so that you have time to digest and assimilate the information, and find natural ways to apply it to your own current kitchen practice.



Who is this for?
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This program is for both yogis + non-yogis interested in reclaiming their own power to health, understanding the basics of herbal medicine, & wanting remedies and recipes that support vitality in their household.

It is also for people interested in the timeless teachings of the ancient sages and mystical tantrics - and what this has to do with plants.


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The Yogi’s Apothecary rests on the foundational premise that seekers and practitioners of modern day yoga (such as classical tantra yoga, kundalini yoga, hatha yoga and any yoga aimed at true spiritual advancement (not just looking awesome)) need strength in both body and mind in order to evolve spiritually.

Many yogis have insomnia, digestive issues and stress related illnesses that can be healed at home with proper guidance and knowledge. This program aims to empower through education. The people's medicine, the yogis medicine, is not always found in a doctor's office but in one's home and personal apothecary, often  very close to Nature. This approach is more sustainable, accessible, supportive and definitely more affordable than our current modern medicine paradigm.

The course objective of the 1st module of Yogis Apothecary is to go over the importance of optimizing + balancing the functions of the physical body-specifically through the power of digestion- as a foundation for one's spiritual growth and vitality in life. It is also an introduction into herbalism for those who want to be more empowered around their own health as well as inspired in the vast pharmacopeia of Nature. Our hope is to empower collective awakening from a sustainable inner/outer model and reveal the timeless alchemy of Herbal Wisdom.

We will be introducing a useful apothecary of plants, not overwhelming the student with too much information, but the appropriate amount that will offer a good foundation for working with more advanced plants. In this first module, Yoga + Herbs for Digestion: The Luminous Belly, the main plants will be spices that can be used as herbal medicine with a few additional non-spice digestives. Module 2 is a continuation of belly health and will go into more herbs for digestion + additional practice techniques for keeping this area strong, clear + relaxed.

The people's medicine, the yogis medicine, should not be found in a doctor's office but brought into one's home and personal apothecary, straight from Nature.

This approach is more sustainable, accessible, supportive and definitely more affordable than our current modern medicine paradigm.

The course objective of this 1st module of Tantric Herbalism is to go over the importance of optimizing + balancing the functions of the physical body - specifically certain organs and organ systems - as a foundation for one's spiritual advancement.

It is also an introduction into the methodology of tantra and herbalism for those who want to be more empowered around their own health as well as inspired in the vast pharmacopeia of Nature. Our hope is to empower collective awakening from a sustainable inner/outer model and reveal the timeless alchemy of Herbal Wisdom.

We will be introducing a useful apothecary of plants with the intention to not overwhelm you with too much information, but with an appropriate amount that will give you a strong foundation to begin. Brooke will go over the basics of herbal medicine such as herbal actions and energetics, as well as what you can do in your own kitchen- preparing teas, oxymels, and oils to incorporate the plants.

There will also be a group forum to stay connected and to share concoctions, ideas and curiosities.

Join us if you have a curiosity & passion for the deep wisdom Mother Nature has to offer, as well as a desire to be more empowered around your own and your family's health.






The Yogi's Apothecary is a program designed by Brooke Sullivan, an Herbal Yogini of over 20 years, who has supported hundreds of people on their yogic journey, with the plants. It is designed to reveal very simple (and ancient) techniques in understanding how our minds and bodies can be supported with the correct application of herbal tonics and remedies.

Don’t worry, you won’t need to spend a lot of money on exotic herbs or have to be quizzed on Latin names in this course. But you may be inspired to get into your kitchen and the mysterious green outdoors.

These 6 modules are designed to nourish you into understanding the affordability, creativity, accessibility and power that working with your local plants can bring.

In the Yogi's Apothecary you will learn how to make decoctions, tinctures, oils and teas, a number of plants for specific uses of body and mind, meditations for connecting to nature, and the inspiration to build your own personal apothecary- specifically for your spiritual journey, healing and awakening.


About your guide - Brooke Shannon Sullivan

An initiate of the Himalayan Sages, her passion is to empower and to embody the sacred in all aspects of life and her mission is to empower people… sometimes even, radically… to step into their highest, healthiest most powerful selves.

Brooke’s dedication to yoga and the healing arts has been cultivated with almost 20 years of experience in yoga, Ayurveda, Tantric Herbalism, vitalism, vibrational healing (flower essences, homeopathy, Tibetan Energy Healing) and holistic woman care.

She has a deep and driving desire to understand and connect to the beauty & joy in all life and in all people, while being inspired and inspiring others in the mystical wisdom traditions that light all hearts.

She currently lives in beautiful Asheville NC; meditating, teaching, writing, and playing in nature.


Invest in your Practice:

Heal your mind-body-soul connection..







Module One: $225


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The Yogi's Apothecary: Module 1
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