Yoga International Articles and Videos
Videos and Articles by Brooke
The Links Below lead you to Yoga International, the leading magazine for Yoga Philosophy, Therapy and Lifestyle. If you do not have a membership (which is so affordable if you wish to sign up!) then you may only be able to access a few of these videos/articles.
Articles 2015
The Healing Power of Self Care
Videos 2015-2016
A Practice to Transform Your Mood
A Short Practice for Better Sleep
Post Work/School: A Practice to Come Home To
15 Min Practice for Men Over 50