Click HERE to see a list of practice videos, articles, and other offerings by Brooke Sullivan on the Yoga International website. 

Please Note: Yoga International has both free content as well as member only content. You may not be able to access to some of Brooke’s material without a membership. However, they do offer a 30-day free trial that is definitely worth checking out!

 

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Articles

The Healing Power of Self Care

Video Practices

 A Practice to Transform Your Mood 

 A Short Practice for Better Sleep

Post Work/School: A Practice to Come Home To

15 Min Practice for Men Over 50

 A 10 Min Prep to Gather Your Mind for Meditation

A Short Practice for Healthy Digestion