This autumn class is to bring us “back home” to the basics. Not only will you connect more with Nature, but the goal is to strengthen the inherent power & health of your inner health.
We will do this through breaking down specific practices:
Whether you are new to Tantra or advanced, understanding when and how certain breathing practices + postures are used (tantra + ayurveda) makes yoga a foundational practice for both therapy + conscious evolution.
These classes are open to all, educational and will deepen understanding of techniques and subtle energy.
Sliding scale $15-$20 drop-in, $170 for 10x class pack.