Springtime Cleavers

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Here in California, Cleavers is springing up everywhere, growing in full and ripe for harvest! Cleavers (Gallium aparine), a beautiful plant with whorled leaves that grow from the stem in a circle, is part…

Hanuman + The Heart Mind

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In preparation for my upcoming course, Heart + Mind: Yoga Psychology, I have spent a great deal of time exploring the relationship between the heart and the nature of emotions + the mind and the…